top of page

Hypnotherapy in Carrickmacross
Change at your own pace

I offer calm, personalised hypnotherapy to help you break free from smoking or vaping, manage your weight, and feel calmer and more in control. Every programme begins with a free consultation, so we can discuss your needs and find the right approach for you.

IMG_0966_edited_edited_edited_edited_edi

What would you like help with?

quit-smoking-cessation-hypnotherapy-carrickmacross_edited.jpg

I WANT TO STOP SMOKING

Quit Smoking

Smiling man breathing in fresh sea air on a coastal cliff walkquit-vaping-card.jpg

I WANT TO STOP VAPING

Quit Vaping

hypnotic-gastric-band-carrickmacross.jpg

I WANT TO CHANGE HOW I EAT

Hypnotic Gastric Band

Weight Management_ Professional weight management and healthy eating hypnosis in Cavan, Mo

I WANT TO MANAGE MY WEIGHT

Weight Loss Hypnotherapy

How it works

STEP 1

A short questionnaire

Tell me a little about yourself and what you would like help with before we speak.

STEP 2

Your free consultation

We talk through your goals, answer your questions and decide together whether hypnotherapy feels right for you.

STEP 3

Your sessions

Relaxed, personalised sessions in my calm garden cabin in Carrickmacross.

STEP 4

Support between sessions

Where it is part of your programme, you will have audio recordings to listen to at home between sessions.

What clients say

⭐⭐⭐⭐⭐
“I visited him three weeks ago and have not needed cigarettes or anything since. It is the best thing I have ever done.”
Paul G.
Quit Smoking

⭐⭐⭐⭐⭐
“James has a very calming voice and always makes me feel relaxed and comfortable.”
Celine C., Carrickmacross
Hypnotic Gastric Band

⭐⭐⭐⭐⭐
“His lovely, calm, gentle, and professional manner put me at ease right away. I am so grateful to have found this service.”
Carole P., Newry
Anxiety and Stress Relief

Ready to take the first step?

Your first step is a free, no-obligation consultation. WhatsApp is the quickest way to reach me.

bottom of page