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Hypnotherapy in Carrickmacross
Change at your own pace
I offer calm, personalised hypnotherapy to help you break free from smoking or vaping, manage your weight, and feel calmer and more in control. Every programme begins with a free consultation, so we can discuss your needs and find the right approach for you.

What would you like help with?
How it works
STEP 1
A short questionnaire
Tell me a little about yourself and what you would like help with before we speak.
STEP 2
Your free consultation
We talk through your goals, answer your questions and decide together whether hypnotherapy feels right for you.
STEP 3
Your sessions
Relaxed, personalised sessions in my calm garden cabin in Carrickmacross.
STEP 4
Support between sessions
Where it is part of your programme, you will have audio recordings to listen to at home between sessions.
What clients say
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“I visited him three weeks ago and have not needed cigarettes or anything since. It is the best thing I have ever done.”
Paul G.
Quit Smoking
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“James has a very calming voice and always makes me feel relaxed and comfortable.”
Celine C., Carrickmacross
Hypnotic Gastric Band
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“His lovely, calm, gentle, and professional manner put me at ease right away. I am so grateful to have found this service.”
Carole P., Newry
Anxiety and Stress Relief
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